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Castellón marathon 2026

Last Sunday, February 22nd, together with my friends Juan, Nacho and brother Jaime, we traveled to Castellón to take part in its marathon, with a bit less than 1,000 runners registered in the distance.

We picked Castellón to celebrate Juan’s 50th birthday and following our series of marathons abroad (to combine tourism with long distance running) that has taken some of us to run together in Paris, Berlin, Roma, Athens, Rotterdam, New York, Sevilla (x3), Madrid, Millau, Dublin (x2), Lisboa, Vienna, Krakow, Porto, Bucharest, Malaga, Alicante and now Castellón. We also counted with the presence of Balint, a Hungarian runner whom we had met before in Vienna (2018).

Nacho, Jaime, me and Juan.

To prepare for this marathon I should have followed the same 16-week training plan I had used in the past. However, since I had previously run the marathon in Alicante, by that date we were already in the 13 weeks prior to the one in Castellón. I only ran a couple of times in December and a bit more in January, so in the end I arrived at Castellón with 292km in the legs in those 16 weeks, much less than I would have liked (barely half the training volume that I had cumulated before Alicante). I chose to skip the series training, as being overweight (96kg the day after the race), the series would hurt the Achilles tendon. I only did a couple of long runs in those 16 weeks: the 42km marathon in Alicante (November 30th) and a 20km run in early February. To make it even worse, just 8 days prior to the race day I had a small injury in the left calf (I suffered a similar one when preparing for Malaga in 2024), so during the last week I did not run but only did three sessions of elliptical riding.

With that disastrous training behind I only expected to finish the race in a time between 4h15′ and 4h30′, with the final mark uncertain, and I would start with the 4h15′ pacers.

Weekly mileage (Alicante marathon at week 4)

The profile in Castellón is rather flat. The organization prepared a circuit composed of several long avenues in the city centre, then taking us by the seaside, 4km away from the centre, by the port of  Grau around the half marathon, going North up to the aerodrome and back to the centre for the last 12km. All in all the circuit wasn’t very scenic or appealing, but the organization was good, with supply posts every 2-3 kilometers and several music bands and DJs (including a local one by the name Serrucho, of certain fame).

Race circuit

The temperature was a bit fresh in the morning (~8°C), the sky was clear and it would be a bit warmer towards the end of the race, though the temperature did not exceed 19°C. My strategy was to start at a pace just below 6min per km, with the group of 4h15′ (which also started a bit faster) to build up some margin, and then, whenever I started to feel the lack of preparation, manage the situation the best I could.

Before the race

The race started at 9:17am. Nacho had already departed with the 10k race. Juan and Balint went with the 4h pacers, I went with the 4h15′ group and Jaime a bit behind. We wished luck to each other and ran separately. I ran at comfortably until km 26; with the 4h15 pack until km 12 and around 100 meters ahead of them later. I didn’t feel and pain or injury. However, at the km 26 I felt that I couldn’t keep up with that pace any longer, hence I softened it. Later, from km 29, I needed to walk for some short stretches of ~100m here and there.

At around the km 33 I met Juan again and we ran at times together, or ahead one from the other. I also show a couple of times among the cheering crowd Nacho (who had finished his race long before) and Fran, another of Juan’s friends who came over for the weekend.

Running the last 3-4 kilometers

In the end, I clocked a net time of 4h26’19”, a time a bit worse than the best part of the bracket I had in mind, but as expected given the weight with which I arrived at the race and the incomplete training that I followed. This has been my 26th marathon completed, easy to say today but not so on April 30th 2000 when I started in the distance in Madrid.

With those 4h26’19”, I was again above the 4-hour mark and finished in the 783th place out of 891 finishers (12% percentile). That time makes it my 3rd worst marathon, though with a positive feeling of having completed another marathon, another year doing at least one marathon, less than 3 months after the previous one. I am now looking forward to the next one, hopefully with a better preparation and lower weight.

This was the 15th marathon organized in Castellón. The organization of the race was very good. They offered a wardrobe service at the gym of a school nearby, including toilets and showers. They included plenty of water supply posts (with bottles), isotonic drinks (paper cups), some food (bananas), and gels (up to three times). It was a good experience.

Juan, Jaime and me
Race diploma

During the weekend we had the chance to meet and discuss with some other runners with over 100 or even over 400 marathons completed (we had seen some of them back in Alicante in November). This was already their 5th marathon in 2026 (!), as they are running over 20 per year.

Balint, Fran, Nacho, Jaime, “Gocho sombrilla”, Juan and me.
“Gocho sombrilla”, Dani (a regular pacer), Juan, me and Jaime.

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Elche – Alicante marathon 2025

Last Sunday, November 30th, together with my friend Juan we traveled to Alicante to take part in its marathon, with over 3,000 runners registered in the distance.

We picked Elche – Alicante following our series of marathons abroad (to combine tourism with long distance running) that has taken some of us to run together in Paris, Berlin, Roma, Athens, Rotterdam, New York, Sevilla (x3), Madrid, Millau, Dublin (x2), Lisboa, Vienna, Krakow, Porto, Bucharest, Malaga and now Alicante (in bold those run with Juan).

To prepare for this marathon I followed the same 16-week training plan I had used in the past. I started with the plan in mid August during our holidays in Italy. In the end I arrived to Alicante with 540km in the legs in those 16 weeks, a bit less than I would have liked. For some months I felt the Achilles tendon of the left leg a bit sensitive, hence I decided to run a moderate weekly mileage for over a month before starting with the long runs. I also chose to skip the series training, as being overweight (94kg the day after the race), the series would hurt the tendon. By mid October I started to run some long runs. Not many though, just 3 over 20km: 27km, 30km and 30km. I then had some business travel during which I managed to run some days even if on the treadmill. With that training behind and the experience of the last 3 marathons I was somewhat confident in being able to complete the marathon in a time between 4h05′ and 4h15′ even if the final mark was uncertain.

The profile from Elche to Alicante was rather flat on each of the cities and with a 10km descending stretch from one to the other. The race started in Elche by the castle and finished by the port in Alicante. We stayed in Alicante and we counted with another friend, Nacho, to bring us to Elche on the morning of the race.

Race profile

The temperature was a bit fresh in the morning (~8°C), the sky was clear and it would be a bit warmer towards the end of the race, though the temperature did not exceed 19°C. My strategy was to start at a pace just below 6min per km, and then, if I felt well, accelerate a bit after some kilometres to build up some margin during the descent part of the circuit so that I could target a time below 4h15′. There were pacers for times aiming at every 15-minute mark and I started a bit behind the 4-hour pacers, which I kept at a short distance until the km 25.

The race started at 9:00am and Juan departed a bit ahead, hence we wished luck to each other and ran separately. I ran at comfortable and faster paces than I had targeted until the km 25. I didn’t feel any pain in the tendons. Then from the km 30 I started running at paces above 6:00/km, but I still felt good, focused and running one km after another. Until km 37… During the 4 kilometres between 38 and 41 I was unable to keep those paces and I slowed down to ~6:40/km, until I gathered some strength for the last 1.2km.

That last kilometre of the race felt great, as always. Seeing the finish line arches from afar and sprinting towards them, feeling proud of having done it again without having gone through much suffering during the race itself.

In the end, I clocked a net time of 4h08’46”, a time about what I expected given the weight with which I arrived at the race and the incomplete training that I followed, even nearly 3 minutes faster than the last marathon (Málaga). This has been my 25th marathon completed, easy to say today but not so on April 30th 2000 when I started in the distance in Madrid.

With those 4h08’46”, I was again above the 4-hour mark and finished in the 2,266th place out of 3,161 finishers (28% percentile). That time makes it my 8th worst marathon, though with a positive feeling of having completed another marathon 1 year later and a bit faster than the last. I am now looking forward to the next one.

This was the first marathon organized between Elche and Alicante. The organization of the race was rather good. They only underestimated the amount of trucks needed to provide a smooth wardrobe service for the runners’ bags. The circuit was good. They included plenty of water supply (with bottles) posts, isotonic drinks, some food (bananas and dates; a bit late in the race though) and gels (though I carried myself enough of those). It was a great experience.

I leave below some charts with statistics of the race:

  • The average finish time was just below 3h52′. For the men 3h48′, for the women 4h11′. You can also see the distribution of runners by their times by splits of 10 minutes.
  • 85% of the participants were men.

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New Year’s resolutions vs. goal setting

During the Table Topics session of last week’s Toastmasters Madrid meeting, a friend asked one of the members whether he was the type of person that used to set goals for himself or have New Year’s resolutions.

The member was very determined in his answer: “yes, I am definitely a fan of goal-setting”. He cited a study in Harvard Business School where they found that the 3% of graduates who had written goals, and plans to accomplish them, ten years later were earning ten times as much as the other 97% put together… (it doesn’t say whether within that 3% there was a single individual, the kind of Bill Gates, who made himself just those ten times of the remaining 97%).

Then I saw a Facebook status update by another friend: “85% of my personal goals for this year – achieved.” (Bear in mind that this fellow is an outstanding individual).

Finally, two days ago I found in Twitter  a retweet of another post by Sid Savara about how to undertake a personal year-end review.

… Why not?

I decided that this year I’ll start writing down my goals and attaching a detailed plan to achieve them, instead of just thinking on January 1st of a few well-intentioned resolutions such as “learn languages”, “lose some pounds”, etc., and forgetting them by the 3rd of January. (By the way, thanks to Sergio, Javier, Alex & Conor for their inspiration).

If by 2021 I am making ten times as 97% of the readers of this blog combined, don’t tell me I didn’t warn you well in advance!

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